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Chicken, Rice & Broccoli, Barbell Kitchen

Meal Prep

Barbell Kitchen

High-protein meal prep for lifters: every box weighed, every label with macros, 40 grams of protein or more.

Rating in the app ★ 4.615 min prepDelivery fee $1.90$

A fictional SemFood restaurant. Nothing here is charged or delivered: you order in the app, follow the courier on the map and pay $0.00.

Barbell Kitchen has 26 items on the menu, split into 4 sections. The signature dish is Chicken, Rice & Broccoli, at $9.49. Like every restaurant on SemFood, this one is made up: the food doesn't exist and the order is never charged.

Menu 26 items

Meal Prep Boxes

Hot Plates

  • Grill Plate, Barbell Kitchen

    Grill Plate

    Chicken breast, sirloin strip, rice, beans and salad.

    $11.99

  • Balanced Plate, Barbell Kitchen

    Balanced Plate

    Chicken, brown rice, beans, vegetables and a boiled egg.

    $9.99

  • Light Chicken Stroganoff, Barbell Kitchen

    Light Chicken Stroganoff

    Chicken in Greek yogurt and mushroom sauce, brown rice.

    $9.99

  • Grilled Chicken Salad, Barbell Kitchen

    Grilled Chicken Salad

    Chicken breast, greens, egg, tomato and light dressing.

    $8.99

Add-ons

  • Brown Rice, Barbell Kitchen

    Brown Rice

    150 g cooked.

    $1.99

  • Sweet Potato, Barbell Kitchen

    Sweet Potato

    Roasted wedges, 150 g.

    $2.49

  • Steamed Veg, Barbell Kitchen

    Steamed Veg

    Broccoli, green beans and carrot.

    $2.49

  • Extra Jasmine Rice, Barbell Kitchen

    Extra Jasmine Rice

    150 g cooked.

    $1.99

Drinks

Order in the app

Open SemFood, pick Barbell Kitchen and build your order. You follow the courier on the map and pay $0.00.

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