Home-Style Plates

Mushroom Stroganoff, Light

Portobello in oat cream, wholegrain rice and peas.

$12.49

Pumpkin Kibbeh Box

Baked pumpkin and bulgur kibbeh with tahini and salad.

$12.49

Plantain Coconut Curry

Plantain and peppers in coconut and tomato curry, rice.

$12.49

Lentil & Squash Roast

Lentils and roasted squash baked into a loaf, with vegetable gravy.

$12.90

Breaded Pork Tenderloin

Pounded thin, breaded and fried, bigger than the plate.

$12.90

Teriyaki Chicken & Greens

Chicken thigh in house teriyaki, jasmine rice, edamame and broccolini. 540 kcal.

$13.49

Turmeric Chicken & Quinoa

Chicken roasted with turmeric and cumin, quinoa and roasted carrots. 510 kcal.

$13.49

Italian Meatballs

Beef meatballs in slow tomato sauce with wholewheat penne. 610 kcal.

$13.49

Low-Carb Chicken

Chicken with roasted vegetables and pesto, no grains. 410 kcal.

$13.49

Chicken Stroganoff, Light

Chicken in a yogurt and mushroom sauce, brown rice. 530 kcal.

$13.49

Mushroom Stroganoff

Chestnut mushrooms in cashew cream and paprika, brown rice. 24 g protein.

$13.49

Sesame Tofu & Greens

Baked tofu, sesame glaze, soba-style brown rice and bok choy. 28 g protein.

$13.49

Grandma's Meatballs

Big beef meatballs simmered in tomato sauce.

$13.90

Thai Green Chicken Curry

Chicken, green curry, bamboo shoots and jasmine rice. 580 kcal.

$13.99

Beef Lasagna

Layered beef ragù and béchamel with a side salad. 650 kcal.

$13.99

Friday Fish Fry

Beer-battered cod, rye bread and tartar sauce, every day of the week.

$14.90

Lemon Herb Fish

Baked barramundi with herbs, potatoes and greens. 470 kcal.

$15.49

Beef & Broccoli

Flank steak in garlic ginger sauce with broccoli and rice. 570 kcal.

$15.49

Honey Garlic Pork Belly

Glazed pork belly, jasmine rice and pickled cucumber. 690 kcal.

$15.49

Blue Plate Pot Roast

Slow-roasted chuck with carrots, potatoes and pan gravy.

$15.90

Braised Beef Shin

Beef shin braised until it collapses, with its own gravy.

$16.90

Salmon, Quinoa & Greens

Baked salmon with lemon and dill, quinoa and green beans. 560 kcal.

$16.99

Steak & Sweet Potato Mash

Sirloin with chimichurri, sweet potato mash and grilled zucchini. 590 kcal.

$17.49

Grilled Salmon Box

Salmon fillet with rice and greens.

$17.49

Keto Chicken & Veg

Grilled chicken thigh with broccoli, zucchini and herb butter. 8 g net carbs.

$18.49

Beef Mince & Cauliflower Rice

Grass-fed mince with tomato and herbs over cauliflower rice.

$18.49

Egg & Spinach Frittata Box

Pasture-raised egg frittata with spinach and bacon.

$18.49

Paleo Meatballs

Grass-fed beef meatballs in tomato and basil with zucchini noodles.

$18.49

Coconut Chicken Curry

Chicken in coconut curry with cauliflower rice.

$18.49

Mushroom Stroganoff

Wild and cremini mushrooms in paprika sour cream, over rice.

$18.90

Sausages & Colcannon

Pork sausages over colcannon with onion gravy.

$18.90

Mushroom Risotto & Parmesan

Porcini risotto with aged parmesan and thyme.

$19.49

Pork Belly & Slaw

Crispy pork belly with vinegar slaw. 7 g net carbs.

$19.49

Lemon Garlic Fish

Baked snapper with garlic, lemon and green beans.

$20.49

Confit Chicken & Black Garlic Rice

Chicken leg confit, black garlic rice and greens.

$21.49

Lacquered Pork Belly

Pork belly glazed in soy and honey, jasmine rice and pak choi.

$21.49

Coq au Vin Box

Chicken braised in red wine with mushrooms and bacon, mash.

$21.49

Chimichurri Rump & Veg

Rump steak with chimichurri and roasted peppers.

$21.49

Sirloin with Garlic Chips

Sirloin sliced thin with crisp garlic, rice and greens.

$22.49

Grass-Fed Steak & Greens

Sirloin with garlic butter and sautéed kale. 5 g net carbs.

$22.49

Garlic Prawns & Rice

Wild prawns sautéed in garlic and chili, herbed rice.

$23.49

Salmon & Asparagus

Wild salmon with lemon butter and asparagus. 6 g net carbs.

$23.49

Mixed Grill Keto Box

Chicken, steak and sausage with grilled vegetables.

$23.49

Lamb Ragù & Polenta

Slow-cooked lamb shoulder ragù over soft polenta.

$23.90

Wild Salmon & Quinoa

Wild sockeye with miso glaze, red quinoa and pickled cucumber.

$24.49

Lamb Ragù & Polenta

Slow lamb shoulder ragù on soft parmesan polenta.

$24.49

Short Rib & Celeriac

Braised short rib over celeriac purée.

$24.49

Oxtail Stew

Oxtail braised in red wine with carrots and pearl onions.

$24.90

Picanha & Chimichurri

Sliced picanha, chimichurri, roasted potatoes and salad.

$25.49

Grass-Fed Ribeye & Potatoes

Grass-fed ribeye cooked medium, rosemary potatoes and charred broccolini.

$26.49

Braised Short Rib

Short rib braised in red wine, mash and glazed carrots.

$26.49

Braised Short Rib

Bone-in short rib braised in red wine for six hours, glossy with its own sauce.

$26.90

Osso Buco

Veal shank braised with white wine and tomato, with saffron risotto.

$26.90

Osso Buco & Saffron Risotto

Braised veal shank in gremolata with saffron risotto.

$28.49

Veal & Ricotta Meatballs

Soft veal meatballs in slow-cooked Sunday gravy.

$32.90

Butter Bean & Greens Cassoulet

Butter beans, collards and roasted vegetables baked under crumbs.

$32.90

Veal Osso Buco

Veal shank with gremolata and saffron risotto.

$42.90

Oxtail & Grits

Braised oxtail over stone-ground grits with pot liquor jus.

$42.90

Wagyu Chuck Pot Roast

Wagyu chuck braised with root vegetables and red-eye gravy.

$44.90