Wraps

Every dish below comes from a fictional SemFood restaurant. The prices are the ones you see in the app; nothing is charged and nothing is delivered.

Price range 53 items at 32 spots

lowest: $4.99
median: $11.49
highest: $26.99

Rolled tight in a flour tortilla or a thin flatbread, a wrap is a sandwich designed to be eaten with one hand, which explains its popularity as a lunch order.

The American wrap usually holds grilled or crispy chicken with lettuce and a dressing, as in the chicken bacon ranch or the buffalo wrap with blue cheese. At Middle Eastern kitchens the bread changes: thin saj or laffa holds falafel with tahini, shish taouk marinated in garlic and lemon, or lamb with yogurt sauce. Many places toast the wrap on a press to seal it.

Meat costs more than falafel, and lamb tops the list. On SemFood the 53 wraps run from $4.99 to $26.99.

Chicken Wrap
Strips, lettuce, cheese and garlic mayo, rolled tight.
$4.99
Clucky's Chicken & Chips
Hummus Veggie Wrap
Hummus, carrot, cucumber, spinach and peppers.
$6.49
Daily Grain
Tender Wrap
Two tenders, shredded lettuce, cheddar and ranch in a flour wrap.
$6.49
Dixie Bucket Shack
Egg White & Spinach Wrap
Scrambled egg whites, spinach and salsa.
$6.99
Fuel Box Meal Prep
Falafel Wrap
Five falafel, tahini, tomato, pickles and mint in a pita.
$7.49
The Shawarma Stand
Grilled Chicken Wrap
Chicken, lettuce, tomato and light ranch in a whole-wheat wrap.
$7.49
Daily Grain
Tuna & Rocket Wrap
Tuna, rocket and Greek yogurt dressing.
$7.99
Fuel Box Meal Prep
Falafel Wrap, Grilled
Falafel, hummus, fried eggplant and parsley rolled in thin bread and toasted.
$8.49
Abu Sami Falafel
High-Protein Chicken Wrap
Double chicken, egg whites and spinach in a low-carb wrap.
$8.49
Fuel Box Meal Prep
Tender Wrap
Fried chicken tenders, ranch, lettuce and tomato rolled in a flour wrap.
$8.49
Route 9 Diner
Shish Taouk Wrap
Grilled chicken cubes marinated in yogurt and garlic, with toum and pickles.
$8.99
The Shawarma Stand
Buffalo Chicken Wrap
Crispy tenders tossed in buffalo, blue cheese crumbles and shredded lettuce.
$8.99
Wing Night Co.
Grilled Chicken Wrap
Chargrilled chicken, lettuce, cheddar and comeback sauce.
$9.99
Red Dirt Onion Burgers
Egg & Spinach Wrap
Scrambled eggs, spinach and tomato relish.
$10.49
Flat White & Greens
Buffalo Cauli Wrap
Buffalo cauliflower, vegan ranch and crisp lettuce in a flour wrap.
$10.49
Greenleaf Burger Bar
Falafel Wrap
Falafel, tahini, cucumber and pickled onion.
$10.99
Green Bun Vegan Deli
Chicken Pita
Grilled breast strips, peri mayo and salad in a warm pita.
$10.99
Flame & Feather Peri-Peri
Lemongrass Tofu Wrap
Lemongrass tofu, pickled carrot, cilantro and jalapeño.
$11.49
Green Bun Vegan Deli
Bulgogi Chicken Wrap
Grilled chicken in soy-pear marinade with lettuce and rice.
$11.49
Hot Seoul Chicken
Lamb & Yogurt Saj Wrap
Spiced minced lamb, garlic yogurt, tomato and mint in saj bread.
$11.49
Manoushe & Co.
Falafel Saj Wrap
Falafel and tahini rolled in paper-thin saj bread.
$11.49
Manoushe & Co.
Teriyaki Tofu Wrap
Teriyaki tofu, cabbage, cucumber and sesame.
$11.49
Sprout Society
Beet Falafel Wrap
Beetroot falafel, hummus and pickled onions.
$11.49
Sprout Society
Mushroom & Arugula Wrap
Roasted mushrooms, arugula and garlic cashew cream.
$11.49
Sprout Society
Gyros Pita
Shaved gyro meat, onion, tomato and tzatziki.
$11.49
The Relish Stand
Falafel Wrap
Falafel, pickles, tomato and tahini in a warm flatbread.
$11.49
Little Olive
Halloumi & Veg Wrap
Grilled halloumi, roasted peppers and zucchini.
$11.49
Little Olive
Chicken Caesar Wrap
Pulled chicken, romaine, parmesan and Caesar dressing.
$11.49
Golden Spit Rotisserie
Chicken & Avocado Wrap
Grilled chicken, avocado, rocket and aioli.
$12.49
Flat White & Greens
Teriyaki Tofu Wrap
Glazed tofu, cabbage and carrots.
$12.49
Makai Poke House
Chicken Souvlaki Wrap
Grilled chicken, tzatziki, tomato and onion.
$12.49
Little Olive
Lamb Wrap with Yogurt
Grilled lamb, garlic yogurt, tomato and mint.
$13.49
The Levant Grill
Lamb & Yogurt Wrap
Spiced lamb with garlic yogurt and herbs.
$13.49
Little Olive
Spicy Tuna Wrap
Spicy ahi, cucumber, crispy onion and greens.
$13.99
Makai Poke House
Salmon Poke Wrap
Salmon poke, rice and avocado rolled in a spinach wrap.
$14.49
Makai Poke House
Coconut Shrimp Wrap
Shrimp, lime yogurt, cabbage and cilantro.
$14.49
Makai Poke House
Chicken Bacon Ranch Wrap
Grilled chicken, bacon, cheddar and ranch in a warm wrap.
$14.90
The Molten Middle
Wild Mushroom Wrap
Roasted wild mushrooms, arugula and goat cheese.
$15.49
Harvest Table Kitchen
Coronation Chicken Wrap
Curried mayo chicken with raisins, toasted almonds and leaves.
$15.49
The Plucky Hen
Tofu & Pickled Veg Wrap
Tofu, pickled daikon and carrot, miso mayo.
$15.49
Miso & Matcha Kitchen

See all 53 items

Sesame Chicken Wrap
Chicken, sesame dressing and crunchy cabbage.
$15.99
Miso & Matcha Kitchen
Hot Tender Wrap
Two hot tenders, ranch, lettuce and pickles in a flour wrap.
$16.49
Blister & Burn Hot Chicken
Smokehouse Wrap
Pulled chicken, pickled onion, cheddar and barbecue sauce.
$16.49
Cedar Smoke Chicken House
Teriyaki Salmon Wrap
Salmon, cucumber and shiso in a whole-wheat wrap.
$16.49
Miso & Matcha Kitchen
Grilled Fish Wrap
Grilled white fish, cabbage and lime crema.
$17.49
Harvest Table Kitchen
Musakhan Rolls Plate
Sumac chicken and onion rolled in thin bread, grilled crisp.
$18.49
Bayt Jiddo
Falafel Laffa
Green falafel, tahini, amba and salad in laffa bread.
$18.49
Sumac & Salt
Grilled Fish Taco Wrap
Grilled fish, cabbage slaw and a smoky lime crema.
$18.49
Tidewater Bowls
Smoked Salmon Wrap
Smoked salmon, light cream cheese and spinach.
$18.49
Tidewater Bowls
Shrimp & Yogurt Wrap
Shrimp, cucumber and herbed yogurt.
$18.99
Tidewater Bowls
Lamb Wrap with Yogurt
Pulled lamb, garlic yogurt, pickles and herbs in grilled laffa.
$19.49
Sumac & Salt
Charred Spring Vegetable Wrap
Charred spring vegetables and green herb sauce.
$24.99
Verdance
Salmon & Herb Wrap
Grilled salmon, herbs and light crème fraîche.
$26.99
Petal & Stone

Wraps

Price range 53 items at 32 spots

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